Skip to main content
UnitConvertersGo

Calories to Millijoules Converter

Enter the energy in calories below to convert it to millijoules.

Convert Calories to Millijoules

Enter a value in calories (cal) to convert to millijoules (mJ).

Result
•
20,920millijoules
5 cal = 20,920 mJ
Result updates automatically
Get Widget
Suggested Conversions
Reference:NIST CODATA (CODATA Energy & Thermodynamic Constants)
[1–3] ↓

Gram Calorie to Millijoule Conversion Table

Table showing various gram calorie measurements converted to millijoules. Click any preset value or arrow to load it into the converter.

Calories (cal)Millijoules (mJ)
1 cal4,184 mJ
2 cal8,368 mJ
2.5 cal10,460 mJ
5 cal20,920 mJ
10 cal41,840 mJ
15 cal62,760 mJ
20 cal83,680 mJ
25 cal104,600 mJ
30 cal125,520 mJ
50 cal209,200 mJ

How to Convert Calories to Millijoules

To convert calories to millijoules, multiply the energy by the following conversion ratio: 4,184 millijoules/gram calorie.

Since one gram calorie is equal to 4,184 millijoules, you can use this simple formula to convert:

millijoules = calories × 4,184

The energy in millijoules is equal to the energy in calories multiplied by 4,184.

For example, here's how to convert 5 calories to millijoules using the formula above.

millijoules = (5 cal × 4,184) = 20,920 mJ

How Many Millijoules Are in a Gram Calorie?

There are 4,184 millijoules in a gram calorie, which is why we use this value in the formula above.

1 cal = 4,184 mJ|1 mJ = 0.000239006 cal

Our gram calorie to millijoule calculator automatically converts your energy measurements with full decimal and scientific precision across US customary, imperial, and SI metric standards.

Calories and millijoules are both units used to measure energy. Keep reading to learn more about each unit.

What Is a Gram Calorie?

A gram calorie is a unit of energy equal to 4.184 joules (J), the base unit for energy. Thermochemical gram calorie defined as 4.184 Joules. [1]

The gram calorie is classified as a standard unit of energy. Calories can be abbreviated as cal; for example, 1 gram calorie can be written as 1 cal.

When working with calories (cal) in formulas or technical specifications, always verify whether your target system uses SI metric, US customary, or British imperial standards.

In practice, calories (cal) are widely used across standard energy applications within international standard workflows, engineering documentation, and technical data sheets.

What Is a Millijoule?

A millijoule is a unit of energy equal to 1/1,000 of a joule (0.001 J). One-thousandth of a Joule. [2]

The millijoule is classified as a metric and SI-compatible unit of energy. Millijoules can be abbreviated as mJ; for example, 1 millijoule can be written as 1 mJ.

In the metric system, "milli" is the standard SI prefix for thousandths, or 10⁻³. This makes the millijoule (mJ) a convenient decimal multiple of the joule (J).

In practice, millijoules (mJ) are widely used across fine-tolerance laboratory, analytical, and micro-scale energy measurements within SI metric workflows, engineering documentation, and technical data sheets.

When converting energy between calories (cal) and millijoules (mJ), keep full floating-point precision (1 cal = 4,184 mJ; 1 mJ = 0.000239006 cal) during intermediate calculations and round only the final millijoule figure to match your instrument tolerance.

More Gram Calorie & Millijoule Conversions

Need to calculate in the opposite direction? Use our millijoules to calories calculator to switch your starting unit immediately. You can also explore related tools such as converting millijoules to calories, converting calories to joules, or converting calories to kilocalories.

Frequently Asked Questions

There are 4,184 millijoules (mJ) in 1 gram calorie (cal). Conversely, 1 millijoule (mJ) is equal to 0.000239 calories (cal).

References

NIST · BIPM · ISO
  1. [1]
    NIST CODATA (CODATA Energy & Thermodynamic Constants)·Energy Metrology Standard — Calories (cal) to Millijoules (mJ)
    NIST CODATA Standard
  2. [2]
    NIST SP 811 (NIST SP 811 App. B.9 (Energy, Work & Heat))·Unit Specifications: Gram Calorie (cal) (cal) & Millijoule (mJ)
    NIST SP 811 Specification
  3. [3]
    BIPM (Derived SI Unit: Joule (J))·Conversion Factors & Mathematical Basis (cal to mJ)
    BIPM Reference
Measurement Navigator78 Categories9 Scientific Domains

Browse All 78 Measurement Categories